Exercise is, of course, important to every person’s health. And for those with inflammatory bowel disease, working out is even more crucial. This post reviews four reasons why exercise plays a big role in managing our health, and I also share my three favorite at-home workouts you can do today. Why Is Exercise Crucial? For […]
3 Irritating Side Effects of Remicade & Ideas to Help Manage Them
Remicade was a miracle drug for me. But even though it put me into remission, I still dealt with some pretty annoying side effects. In this post, I share the three side effects I experienced and offer some solutions you can try to help manage them. 3 Remicade Side Effects I Experienced I was on […]
The Curious Case of Tonsil Stones and Why They Might Relate to IBD
Have you ever had tonsil stones? You know, the weird white clumps that cling to the skin in the back of your throat? I dealt with tonsil stones, also known as tonsilloliths, from January through May 2015. It was not a fun experience, but I wanted to share it because I’ve heard of others with […]