Are you on a dairy-free diet to help with your IBD? My GI recommended I remove dairy from my diet to prevent intestinal inflammation. At first, I was devastated, but over the years I’ve discovered some delicious non-dairy replacements, one of which allowed me to bake this non-dairy cheesecake! Why I Avoid Dairy with My […]
I Flared Two Months Before My Wedding: This Flare Food Helped Get Me Through
One year before my wedding, I switched from Remicade to Sulfasalazine, a 5-ASA oral medication. It kept me in remission for nearly about twelve months, but I fell into a flare one month before my wedding. In this post, I share the flare food that helped me manage my symptoms until a new medicine kicked […]